Quick dinners for a busy family

60

By Patty Inglish, MS

MENU MIRACLE:

A Meal for 4 in 25 Minutes!

  • Very Quick Dijon Chicken with Tomato Pesto

  • Tomato Salad

  • Milk, Iced Tea

Very Quick Dijon Chicken with Tomato Pesto

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Serves: 4

INGREDIENTS

  • 1 Tbsp Extra Virgin olive oil (EVOO)
  • 1 tsp minced garlic (jarred pre-minced is fine)
  • 4 boneless, skinless chicken breast halves
  • 1 large can undrained, diced or crushed tomatoes in purée pesto
  • 1 cup French's French Fried Onions (divided)
  • 4 servings of your favorite pasta
  • 1 container of ready-prepared pesto sauce
  • 2 tsp prepared Honey Dijon Mustard
  • Grated cheese.
  • Parsely flakes.

INSTRUCTIONS

Fill a pasta pot with water, bring to the boil and place 4 servings of your favorite pasta in with a pinch of salt and some EVOO to keep it from sticking. Boil it to al dente (about 7 minutes) while you are preparing the chicken.

  • Heat the EVOO in a 12-inch nonstick skillet, using high heat.
  • Add garlic and sauté it for only 30 seconds.
  • Add the chicken breat halves and sauté about 5 minutes or until chicken is moderately browned on both sides.
  • Add the tomatoes with juice, the pesto sauce, the mustard, and 3/4 cup of french fried onions.
  • Immediately reduce the heat from high to medium-low.
  • Simmer the dish for 5 minutes or until the chicken reveals no pink at all next to the bone.
  • Meanwhile, remove the past form the stove and drain in a collander.
  • Remove chicken from the stovetop and arrange the chicken mixture over the hot pasta on a serving platter.
  • Top the dish with pot sauce and sprinkle with remaining french fried onions, some parsley and some sprinkled grated cheese.

Tomato Salad

  • Preparation time: 10 minutes
  • Serves 4

INGREDIENTS

  • Lettuce leaves, your prefences of type
  • EVOO
  • Kosher or sea salt
  • Black pepper
  • 4 to 6 medium sized tomatoes, of a different type than in the chicken dish
  • Pre-chopped chives
  • Balsamic or red wine vinegar
  • Parsley

INSTRUCTIONS

  • Cut the tomatoes into slices ¼ to ½ inch thick.
  • Lay lettuce leaves in an attractiv emanner over the surface of a large salad serving platter.
  • Lay the slices in a neat circle or oval around the edge of a salad platter, on top of the lettuce, placing slices in the middle as well.
  • Sprinkle EVOO onto the tomato slices; making sure to get them all covered lightly.
  • Sprinkle balsamic or red wine vinegar onto the tomatoes.
  • Season the whole with the salt and pepper to taste.
  • Chop a small bunch of chives or use pre-chopped chives and shake them over the top of the seasoned tomatoes.
  • Garnish with parsley.

Comments

Bob Ewing profile image

Bob Ewing Level 3 Commenter 4 years ago

quick and tasty!

Patty Inglish, MS profile image

Patty Inglish, MS Hub Author 4 years ago

Thanks for the comment! I love tomatoes and chicken.

mgwhite profile image

mgwhite 4 years ago

mmm ... sounds great.

nina hirnido 3 years ago

all th recipes taste very delicious yummy.....

Patty Inglish, MS profile image

Patty Inglish, MS Hub Author 3 years ago

Thanks, I enjoy all of them.

B.T. Evilpants profile image

B.T. Evilpants 3 years ago

I love chicken! In fact, I'm making a lovely chicken sushi at this very moment!

Patty Inglish, MS profile image

Patty Inglish, MS Hub Author 3 years ago

Hmm, Jackalopes have a special stomach enzyme that kills salmonella and other nusiances in the digestive tract. Lucky you! - When you are president, we will institute a chain of Chicken Sushi Retaurants.

B.T. Evilpants profile image

B.T. Evilpants 3 years ago

If you enjoy Italian cuisine, I also do chicken carpaccio. It's to die for!

Patty Inglish, MS profile image

Patty Inglish, MS Hub Author 3 years ago

I must check my recipe card files and find my recipes for more of this luscious cuisine. I have many italian recipes and think I will do some cooking this weekend.

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