How to Escape an Abusive Relationship.
95Have you seen the red flags?
RED FLAGS
HOTLINE HELP
HOTLINES - US National Domestic Violence Hotline
- MAIN NUMBER 1−800−799−7233
- New York 1-800-942-6906
- California 1-800-524-4765
- Check the link for your State or US Protectorate
CALL FOR HELP
Do know someone that is being abused? Are you being abused?
Abuse is about CONTROL. Control of other people is not good or appropriate, except in the context of employers requiring certain workplace behaviors, teachers requiring specific classroom behaviors, parents requiring appropriate child behaviors, governments requiring citizens to follow voted-upon and approved laws, etc.
Abuse can become addicting to the abuser and to the target (victim) of the abuse as well. It is highly complex and often must be handled by a complete break of the wife, husband, partner or child from the abuser(s). Until the abused person is absolutely ready to escape, they will not try to do so and they will not listen to advice about it. Why? They may be afraid of worse consequences if they leave, such as their murder, which does sometimes occur. They may be addicted to the abuse, thus feeling that they can change the abuser - they 100% cannot change the abuser, ever; this is part of the addiction.
Another part of the addiction is the abused party becoming addicted to discussing their abusive partner's supposed "psychological or psychiatric diagnoses and treatment" as a means to feeling the control that they themselves lack. I cannot overemphasize that this can get out of hand and that no one should label a person with a psych. diagnosis if they are not a licensed professional, have not done a thorough evaluation (a proper one takes days and includes testing, family and individual histories, etc.), or have not been told that the person suffers from such a diagnosis. Strictly speaking, to label a person this way without the proper credentials and procedures is like driving without a lesson when you are 10 years old - It is also 1) name calling and 2) practicing medicine (or psychology) without a license. That means it's a crime in most states. It's misdemeanor in my state and carries a real penalty. So, please don't make things worse by saying that sounds like "____ " (diagnosis name). Please tell your friend to see a professional counselor on the grounds that the behavior sounds disturbed or scary or abusive. If you see the alleged abuser attack your friend, then call the police, but don't be surprised if they won't file charges or if they drop charges later.
Also know that the person who is telling you about a diagnosis could be making up the diagnosis on their own, thus compounding the problem with gossip. There is a lot about which you must use your judgment skills in these cases. The best thing you can do is to be available to your friend for venting and emotional support and be ready with information about resources when they ask you for help. Don't be surprised if they change their minds 5 or 6 times or more before taking action. It is not easy to follow through and escape. Many times, they go back to the abuser at least once before they stay gone.
Remember, whatever you think is "wrong" with the person could also be a brain tumor or a nutrition deficit. If a person shares their partner's diagnosis of any type - physical or mental health - with you, please ask them why they are telling you, because if they want sympathy or prayer that would be fine. If they want to vent in private to you, that would likely be fine. If they want to use an illness or label as an excuse for the abusive behavior, that's incorrect. No illness is justification for abusiveness to others - pain causes anger, yes, but not abuse. You teach people how to treat you by what you accept from them. If you cease to interact with them every time they treat you abusively, they eventually learn that you won't take it. If they don't learn, then you don't need to see them again. Few abusers change, but those few actually do change with therapy or other help. It won't go away by itself.
Additional Hubs that may help:
The National Domestic Violence Shelter Network and Hotline
HOTLINES - US National Domestic Violence Hotline
- MAIN NUMBER 1−800−799−7233
- New York 1-800-942-6906
- California 1-800-524-4765
- Check the link for your State or US Protectorate
TYPES OF ABUSE
Abuse happens in a number of contexts, some of them unexpected. One of the major factors to remember and be alert in recognizing is that anyone who plays mind games associated with basic needs - food, shelter, clothing, sex - is someone to avoid, because this is abuse.
A partial list of types of abuse includes the following contexts:
Verbal*
Most types of abuse start with verbal abuse and progress to other forms, because if the target will accept verbal abuse, they may then likely accept other types. Verbal abuse confuses the target and makes them sometimes feel that they disserve the abuse. Many people do not know what constitutes abuse. Verbal abuse leaves deeper scars internally that physical abuse on the outside of the body. Many people never recover from verbal abuse if it is extensive. Abusers themselves often deflect attention away from their unwanted behaviors by accusing other of abusing them.
See Patricia Evans' site for help. http://www.verbalabuse.com
*NAME CALLING is always abuse.
If you have a problem with someone, it is permissible to discuss their unwanted or inappropriate behaviors with them, but it is never morally or informational correct to call anyone a label-name at any time. If you have children in your care, do not allow them to call anyone names.
Mental (Gaslighting and other methods)
Gaslighting is, for example, convincing a person that they are imagining things by staging odd events and telling that person that the events did not happen. This term comes from the film Gaslight, a truly terrifying movie in which a man tries to convince his wife that she is insane in order to profit financially.
Emotional
Physical
Sexual
This is a continuum of inappropriate control from rape, incest and child molestation to demanding a partner perform sex acts offensive to him/her.
Financial
Example: A woman took in 6 foster children and was paid a high daily rate for their care. She required the youth to work summer jobs when they became 14 years old and took every penny that they earned. When school started, they did not have any shoes, but she had a $40,000 sports car.
Example: In my state there is no law requiring a husband to support a wife or a wife to support a husband during the marriage. I know of several cases in which the wife was sick and not able to work, there was no food in the house, and the woman could not receive food from social services, because her husband's income was too high. Churches were afraid to intervene with help. These woman had to leave and go to a domestic violence center in order to survive. The same thing happens with men who are unable to work.
Example: A grandmother was held captive in her own basement, because she was crippled with sever arthritis and her daughter-in-law and son that lived there took all of her Social Security Disability Checks. There was no phone in the basement and the woman could not climb the stairs. One day she was able to drag herself upstairs in the empty house, found her son's car keys on the kitchen table, got in the car he had left in the driveway, and drove to a high-end department store. She stole a large expensive camera in order to be arrested so that she could tell the judge that she needed help. She was cleared of the charges and moved to Arizona with the help of the courts and was able to return to work full-time in the drier climate that helped her physical condition.
Educational
Medical
Spiritual
Religious
Employment Discrimination
All sorts of abuse is occurring in our country, but Americans are becoming more aware of them and thus better able to prevent them and help those individuals that are ready for help. Anti-abuse and anti-bully programs are entering our school programs and can make a difference.
See the links below for more information, definitions, and warning signs of abuse:
Awareness
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RESOURCES FOR RECOGNITION AND PREVENTION
- Abuse.com
- Coaching Boys into Men
Tips and information for African Americans and other groups for raising healthy males. - Emotional Abuse
RED FLAGS listed here. Very important information is in this link. - HIDDEN HURT, UK --Types of Abuse
Domestic violence is not just about physical abuse, but encompasses many different types of abuse, including physical assault, threats, psychological and emotional abuse, isolation, sexual and financial abuse. Here is a brief guide to the different f - National Center on Elder Abuse
- Oprah Winfrey
Verbal Abuse - How to Save Yourself - Prevent Child Abuse
Hubs About Abuse and Bully Prevention
- A School Bully Can Kill Your Child
Designing and studying effective Anti-Bully Programs have been one of my priorities in my fields of Preventive Medicine, Sports, and Education. I began anti-bully activties while still in high school and they have worked. While Canada is ahead of the - How to Recognize and Prevent Child Abuse
I have worked with programs designed to prevent child abuse and other forms of abuse for all ages and genders for over 20 years and will list some signs and indications of abuse here. But first, to answer... - Recognizing and Stopping Child Abuse and Sex Traffic...
A first reaction to child abuse and child sex trafficking in North America is often - How to Handle the Office Bully and Abuse
How many workers in America are bullied each year? Many feel powerless and never report it. Although many workers report that they have been bullied at work, other individuals may not know what bullying... - How to Stop Bullying When the World Urges It On
Opinions based on research and work in preventive medicine, education, psychological assessment and counseling, and sports. Bullying is deeply ingrained in... - Human Exploitation - How The Dionne Quintuplets Were...
The rights of individuals or groups of human beings have been denied through exploitation by others throughout time, but it is incredible the extent to which some abusers will go. The Dionne Quintuplets suffered from several... - Origins of Hate, Bullying, Hate Crimes, and Hate Gro...
Answer to a HubPages Question.
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Patty, Thank you so much for your empathy. And of course it goes without saying that the person doesn't have to hit for it to be abuse. The fear factor here was that he would sharpen knives or brandish a pocket knife whenever we argued. And he'd block the door if I tried to leave the room if we weren't getting anywhere. The first time it happened, I actually felt guilty that I let it happen... Long story. Thank you again for opening up this conversation, and especially for the resources. You're Great!
Hello, again, Patty, Guess what, I went to submit this article to Digg, and it already had 2 Diggs! Kudos.
Patty.....as a survivor (there are many of us) I thank you for the info! An important part of recovery (yes abused persons go thru recovery from past behaviors) is realizing that there is a problem. The abuser convinces you there is no problem, but with you! If you are in an abusive relationship....get all the info you can. Even if you don't realize it's abusive...but it doesn't feel right....seek info and help! There are those of us (thank you Patty) that are with you! Thank You for this hub!
I grew up in a household of domestic abuse and truly believe that the best way to stop it is by not allowing it to remain something we don't talk about. Great hub.
Thank you so much for this resource. I have recently been opening up a time when I was abused and often have put labels on my abuser but it never fealt good to do so. I think you're adviice and discriptions of each type makes a lot of sense.
Having recently escaped a three year abusive relationship i find this hub very informative. The links and resource information you provide is very helpful.
I absolutely agree with you. The abusive behavior must not be tolerated. You have a very informative article. :)
in 1995 after two years in a verbal/emotionally abusive relationship. It made me stay out of relationships. 8 years later i meet a guy who slowly becomes verbally/emotionally abusive. We were together for almost 6 years and just a couple of years ago, i went back to school full-time, i built my finances, material possessions, etc. back up and not long ago, after no longer spending birthdays, holidays or special occasions with this person, just phone calls, i finally had enough. he will always be angry that he couln't break me down and ruin my self esteem and self worth totally. i hope he gets rid of the demons and cobwebs in his head. i cared more about me than him and now i have to work diligently to never have to go through that again.
Thank you for your post . Knowledge is power as a survivor myself I feel it is important to reach out to those who are going through it and to warn those we can
what can i do my bf used to be so different, i had a kid with him and now he is threatening my son, to take him and sell him so i can never see him again if i don't buy him weed. He says I can't get my son because I smoked before to not break down emotionally. HE only insults me and when i thought we made up by having a love session , he woke up in the morning and charged me for it, and threatened my son with a switchblade. HE is only belittling me and I am scared, I have no money just about 100 a week and I have no where to go.
Hi I'm 27 years old and my husband is 48, and we live in AZ. I have been in a physical, mental, and verbally abusive relationship now for 7 years. He has hurt and abused me in every way you can think of except sexually. So I got tired of being treated the way I do, and I wanted to know what it really felt like to be loved and in a healthy realationship I met this man who lives in OR on Myspace and have been talking with him online and on the phone now for 6 months.We talk on the phone every day for at least 3 hours. He loves me and wants to treat me right and tells me he will never call me names, or hit, or yell at me, and is worried every day that I am with my husband. He said that he could never hit a woman and thinks it's sick. He wants to build a life with me.I want to leave my husband so bad, but I'm scared that it won't be the right choice, and I don't have any money, but I know staying where I am treated bad and belittled every day is not a good choice either. The man I want to be with and fell in love wants to come with his friend and take me away from here in August. He has no car and thats the only thing that makes me feel strange, other than that I really want to be with him. I'm just so afraid. Like what will happen when he comes to get me and what will my husband do? It hurts me inside a lot, to leave my husband. I'm always in indecsion and I am having a hard time figuring things out. I have wanted to go see a counsler about this all but my husband will not allow me. I just don't know what to do. i know I do not want to ever be in a shelter. i just want to be with my boyfriend. I'm just scared.
This man has been married 3 times, divorced, and has no children. He does not have a job and lives on disablity ssi, I think you call it. He is a cancer survivor. He smokes weed, but so do I. He's a surfer, and lives in a one bedroom apartment. He drinks very little. He's very into rpg's, books and history study and seems very nerdy. One night I was on the phone with him and he had only had two beers and was already drunk, and all him and his friend spoke about for 2 hours was comic books, rpg, Avatar,and ancient egypt. He is very sexual. I'm still not sure. He also says he has bad teeth, and was afraid that I would not like him because of it. He has no police record, and told me he has only had minor traffic tickets, and has never been arrested.
Thank you for your advice. I found it very helpful.
Yep kinda does.
Good hub!
Love should be a positive and mutually fulfilling experience for a couple. Part of the problem is that many women do not know that having the loving, happy relationship they've always dreamed of is possible. With positive thinking and positive energy we can attract what we most desire. Thanks for the hub, I hope it helps people!
Wow, people can be quite cruel. I can't believe what measures people take to control someone else. I have even heard of people conjuring up computer animation pictures that look like they had been beaten to mess with their partner.
Abuse is a terrible thing. My brother and I loved our father, but dad could be abusive. He was a disabled World War 2 Veteran that fought overseas in the jungles of New Guniea. His mind was severely troubled because of bombs, violence, and much death. He could be dangerous, and abusive very much so. We lived the war he fought for many long years in everything imaginable. We loved mom,but she had to be a dominat figure to control dad, and sometimes we felt the wrath of them both in so many ways. We still loved them very much because they gave us love, a home, and food even though our home was violent. GodBless You. I never liked violence. I think that made me a pretty good police officer.
I believe I am abused by my boyfriend. We have been together for over 2 years now. I I am 24 years old with 4 children. The first 3 are from a previous relationship and the 4th is with my abuser. He was so different in the beginning. I had just ended my first relationship of 6 years, and wasn't looking for another. When I left my first, he disappeared leaving our children also, so I was still very hurt by that. My boyfriend now, was patient in the beginning, he chased after me for over 4 months telling me that when I was ready to start dating again, he wanted me to give him a chance. He promised me everything under the sun. He made my kids fall in love with him, he assured me they would never go without, and that he wanted to be this'd dad. When I finally did start dating him, and things turned serious, I got pregnant very quickly. That's when things changed. It started out small, just hurting my feelings here and there, making me cry. Constantly reminding me of the weight gain due to my pregnancy. Then after we has the baby, things were great, for a little while. I thought having a child made him grow up and appreciate me. I was wrong. Just 2 months after giving birth, his verbal abuse turned into pushing me down on the floor and into walls. Note: I am about 5'6" and 130 pounds; HE is 6'0" and about 230 pounds. When he first did that, he was always apologetic, and promised me it would never happen again. He got better for a while, and accepted a job 2 states away. 3 months later we joined him. It has now been a year that I have been here, and the abuse has gotten so bad, that he throws me around on a regular basis, he has choked me to the point of almost passing out (in front of my children) and when I defensively hit him back to get away, the police told me if they arrested him, they would have to arrest me too. He is careful not to leave marks in visible places, and when he choked me he used the inside of his elbow in a head lock type position, so there were no visible marks. He always makes me feel like his actions are my fault. When he's mad at me, he threatens to throw me and my children out in the street, refuses to buy food, and is mean to my first 3 children who call him daddy. He threatens to take my baby from me, and that I won't get custody of him because I don't work, and he does. I don't work because he won't allow it. What is your advise for this situation??? Please help!!!
hi, i have just ended extremely abusive marriage. IM 28 , hes 30. Together 5 years, married nearly 3 . The last 2 years have been hell. He started smoking Meth and has completley turned into a different person. He violently attacked me for the stupidest reasons, and this ended up being probably a weekly event, someitmes daily.He has become so paranoid that he thoght i was havig affairs with some of my best male friends, friends we have both know for years. He has a gun and would threaten to kill my friends if they didnt stop texting me or seeing me out and about.
I opened a new Cafe and things got so bad he was hitting me in the cafe when he thought no one was looking or preventing me from going to work because of some new crazy idea hed gotten into his head. I really was walking on eggshells for the last year. He broke my ribs, chipped my teeth, bruises all over. I was constanly making up excuses to friends about all the scars and bruises. He was sexually abusing me, using me like I was a prostitute, whenever he wanted. At first i would say no and try to go back to sleep but that just reulted in me being forced to stay awake all night while he shouted and threatned me. He threw me out of houseinto garden many times and if I tried to go out in car or to sleep in different room in house he wuld start waving his gun around, can you run faster than my bullet was his favourite thign to say. Ive had the bloody gun held at my head before for refusing to have sex with him,. He would be so high for days tyhat he wouldnt sleep and then thigns just got crazy. Looking at him like that was like looking at monster, complete stranger with black eyes. Toxic psychosis they call it
And I wanted to leave so bad, it all felt like a bad bad dream but it wasnt. Im from a different country than him so I returned home this summer for a holidayand finaly told someone in my family a bit of whathad been going on. I was so sure theyd all be like I told you so but ebveryone has been so so great. ANd its with their help i have no, ON Friday finaly made the phone call telling him im never comgin back. He has been callin all summer and telling me how sorry he is and will never do again and he has stopped smoking meth but i knew it was alot of lies. So i just told him eveythign i ahve told you guys, i made him remember all the crap he put me through and made sure he understood Why i am never going back.
It is really really hard, part of me hates him but part of me feels so sorry for him too. And also I have had to walk away from my house, that I built with my money, my dreams and plans. ALso I had to leave the Cafe that took me so long to get u and running and it really worked well, Its killing me to think he has all of these things now but i know they are only THings, its only Stuff and I can get them again in my life , without having to live with the violence.
I am hoping ill start to feel better about it all. He was threatnenig to kill himself on the phone the other day and I am now nervously checking phone nd emails to see if ive got message from some friend telling me he has done it. Maybe i shouldnt care after everythig he did to me but i cant help worrying.
If anyone else has story like mine any advice on how to get over it all.I jurt want to stop thinking about it and talking about it. I find if i go out and have few drinks with friends I end up saying too much and regretting talking about it the next day.
Sorry i have written probably far too much but just needed to get sutff off my chest.
my ex and I have been on and off for about 7 months and he has got worse over time by being verbally abusive and putting me down all the time. I would honestly rather get hit than being verbally abused. his also very controlling, doesn't want me to have any friends or family just him or I go out. but his able to do what he wants and talk to who he wants and I can't say anything. I'm unsure how to let go because of the anger issues he has. please help me!
what other methods of leaving are there if there is no phone and no shelter nearby?
Wow Patty this is good info to have for my DV advocacy program at church! Thanks for sharing!
Hi, I'm doing a debate on domestic violence. Do you think that deadly force is permissible as a response to domestic violence? Thanks
I love reading Patricia Evan's books. I always learn so much from her. This was a great Hub! I just wrote one on the effects witnessed abuse has on children and I learned so much more about the lasting damages of abuse. Thanks for sharing!
Thank you for this informational hubpage


























Guru-C 4 years ago
Dear Patty, As a survivor of abuse, I thank you with all my heart for sharing this life-saving information! Bless you!!!
An ex of mine was under the care of a psychiatrist for depression and anxiety with huge doses of combined anti-depressents, Xanax, sleeing medication, focus medication, and occasional booster prescriptions. Add recreationals, and you have quite a handful to deal with. If the person has an aggressive nature, stand back! I will add, that in addition to his MD, I did "practice psychology without a license", because I justified all of his misbehaving with a psychological "sign and symptom". The fact that the person is under the care of a physician doesn't make the behaviour any less abusive, right?